Chakras are localized energy points in the body, each representing its own center of spiritual power. These spinning discs draw in energy and keep your body’s physical, psychological, spiritual, and emotional well-being balanced and open. If a chakra is blocked, you may feel physical or emotional symptoms specific to that particular chakra. If you haven’t read our Complete Chakra Guide, now’s your chance!
What’s a Root Chakra?
Your root chakra, or Muladhara, is the first chakra in the seven-system lineup, located in the base of the spine. This chakra is our center for courage, resourcefulness, and survival instincts. In Sanskrit, Muladhara is a combination of the phrases “root” and “base” or “support.”
The root chakra, along with the other four first chakras, represents a more grounded, physical-bodied connection, as opposed to the third eye, crown, and throat chakras. This chakra is linked to primal, animalistic instincts, and is widely recognized as the source of your ancestral memories.
Your root chakra influences your resilience in times of trouble and is often the key to unlocking inner stability and peace. An open, free-flowing root chakra means effortlessly facing your fears, feelings of physical and mental security, and satisfaction with your life, family, and yourself!
What Happens if My Root Chakra is Blocked?
A blocked root chakra can present itself in several ways, including a fear of change, persistent anxiety, insecurity, and difficulty handling criticism from others.
If you’ve been slacking on your chakra cleansing rituals (i.e., crystal healing, meditative practices, grounding exercises, aromatherapy, etc.), your root chakra probably needs some serious TLC!
What Happens When I Open My Root Chakra?
You’ll feel stronger than ever. Think spiritual grounding, stability, and inner peace. Handling change, navigating hardship, and standing up for what you believe in have never felt easier. An open and active root chakra allows you to confidently trust in yourself and take responsibility for your life. You’re effortlessly your best self!
“But how will I know for sure that my root chakra is open?” Trust us, you’ll know. Once your root chakra is cleared of all blockages, you’ll be able to face any challenge with renewed strength and security.
Okay, So How Can I Open My Root Chakra?
1. Seeing Red
Your root chakra is represented by the color red. Incorporating this color into your life, whether through food, crystals, or clothing can help send good vibes to your root chakra. Red crystals such as ruby, red jasper, and red calcite are perfect for healing a blocked root chakra (bonus points if you wear them on a necklace!).
2. Meditate
The great thing about meditation is that it looks different for everyone. Build an altar, experiment with singing bowls, but most importantly, prioritize meditation while focusing on the root chakra whenever you have some extra free time.
3. Crystal Therapy
Crystal therapy is key. Using crystals and stones that are different shades of red can promote root chakra healing energies. Wear your best red crystals around your neck, meditate with them resting on your root chakra, carry them in your purse or pocket, or decorate your sacred space with them! The possibilities are endless.
4. Manifestation
It might seem silly, but routine manifestation is a real thing! Repeating and reminding yourself of some key phrases can make all the difference. Try these:
- “I feel safe and secure”
- “I embrace change”
- “I trust myself to make good and healthy decisions”
- “I stand by my values and fight for what I believe is right”
5. Journaling
Yes, your root chakra may be blocked by some kind of emotional damage that needs working through. Allowing your feelings and thoughts to flow freely on the page may be more therapeutic than you think. It can help clear your mind, reduce anxiety, and promote focus.
FAQs:
What are the Benefits of Opening My Root Chakra?
Opening your root chakra is the very first step in achieving spiritual balance. Once your root chakra is open, you will have the inner stability needed to start opening your other chakras.
What is Chakra Cleansing?
Chakra cleansing refers to balancing or opening your chakras. These purification rituals focus on unblocking the chakra, releasing negative or stale energy, and promoting openness and spiritual balance. Crystals, meditation, exercise, yoga, mindfulness, and reconnecting with nature are just a few chakra-engaging activities.
What is the Root Chakra’s Aura Color?
The root chakra’s aura color is red. This aura color is directly linked to power and strength. Spotting these bright and uplifting energetic emissions means you’re on the right track!
Is My Root Chakra Open?
Ask yourself these questions:
- Do I feel secure in myself and my decisions?
- Am I comfortable with change?
- Do I stand up for what I believe in?
- Do I feel grounded and connected with the outside world?
- Do I feel prepared to deal with adversity?
You’re on your way to a totally balanced chakra system. For holistic and healing information, check out the Inspo Spot for more chakra-aligning must-reads!
