Harmony begins at home ☯

As we enter the New Year, now is a great opportunity to cleanse your space and invite positive energy into the next year. You’re likely already clearing your home of physical clutter, so why not tend to energetic clutter too? Our surroundings hold energy, absorbing the vibrations of daily life. Regular cleansing helps remove accumulated stress, negativity, and stagnant energy and creates room for positivity, inspiration, and clarity. It’s a symbolic reset, allowing us to shed the weight of the past and welcome new beginnings. By purifying our spaces, we create an environment that aligns with our goals and helps us manifest positivity.

Methods of Cleansing:

Sage

The burning of Palo Santo is a sacred practice used by Indigenous communities to cleanse their spaces and ward off evil spirits. Palo Santo is best known for adding positivity to your space, whereas Sage removes any existing negativity. With Sage, once the wood sticks are burned, the smoke is believed to clear negative energy and restore tranquility and a sense of calmness. When burning Palo Santo, let it burn for 30 seconds and then blow it out. Allow the smoke to circulate in your space for a few minutes and set a positive intention for the best results.

Salt Cleanse

Salt, also called Mori-Shio, is an ancient cleansing material in Japan. Mori-Shio is a feng shui technique that is thought to absorb negative or unwanted energy when you intentionally place it around your home. Purifying your space with salt is an easy way to remove bad vibes. Sea salt at the threshold of your doors or in the corners of a room you’d like to cleanse is a great way to clear any negative energy. If you’re looking for a more straightforward way to use salt in cleansing, consider using a salt spray! To learn more about the history of Mori-Shio, check out Morishio (piled salt) for prosperous business.

Incense Cleansing

To cleanse your space using incense, begin by selecting a fragrance that resonates with your intentions—lavender for tranquility, sage for purification, or sandalwood for grounding, for example. As you light the incense, visualize the smoke carrying away any stagnant energy, leaving room for positivity to flourish. Move mindfully through each room, allowing the fragrant tendrils to weave a tapestry of renewal. Open windows to invite in fresh air and release any lingering negativity.

Tuning Forks & Bowls

Clearing a room with tuning forks involves filling the room with harmonics and vibrations. Similar to Tibetan singing bowls, this is all about balancing your environment. Using two tuning forks creates a musical tone known as a perfect fifth. A perfect fifth is also associated with yin and yang and is known for its healing qualities in many cultures.
Set an intention and gently strike the forks to produce a clear tone. Move from each room to allow the vibrations to dispel stagnant energy, paying close attention to corners, doorways, and windows where energy can accumulate. Repeat your positive intentions as you go to create a peaceful environment in your home.

Essential Oils

Infusing your space with the pure essence of essential oils offers a delightful and effective way to rejuvenate your home. Select oils that resonate with your intentions and dilute a few drops in a pot of boiling water or a diffuser.

Essential Oils for Positive Vibes:

  • Peppermint: This bright scent boosts energy and mental clarity; it is ideal for workspaces.
  • Orange: Known for being an uplifting and cheerful scent, orange essential oil brings the same happy energy to your home.
  • Rosemary: This fragrant oil has been associated with improved memory retention, mental clarity, and heightened awareness.
  • Bergamot: Bergamot essential oil is celebrated for its dual role in relieving anxiety and fostering an optimistic attitude. Beyond its soothing properties, this oil uplifts the mood and promotes a positive mindset.

Essential Oils for Removing Energy:

  • Lavender: Lavender is known for it’s calming and relaxation properties. This essential oil will help dissipate stress and tension.
  • Sage: Much like burning sage, this essential oil purifies the air and rids the space of negative energy to give you a clean slate.
  • Eucalyptus: This energizing oil clears the airways and uplifts your mood which makes it ideal for dispelling stagnant energy that may be blocking your home.
  • Frankincense: Revered for its spiritual properties, this oil is believed to purify and uplift. Frankincense is well known for its ability to deepen meditation, cleansing the mind and inviting in clarity.

There you have it! Whether through scents, sounds, or a simple decluttering, your journey to a happy home now has a new perspective. Looking to kick out those bad vibes? Check out The Inspo Spot for more Holistic & Healing blogs, horoscopes, and more!