Keeping your mind and body healthy is a must. From everyday health tips to holistic guides and more, Spencer’s has you covered.
Ready to unlock your inner mystic? This all-inclusive beginner’s guide to exploring your newfound spirituality has a little something special for every witch.
Whether you and your besties are in desperate need of a purifying […]
Everyone deals with their own conflicts to some degree. If you or someone you know is dealing with mental health, you probably know how important a good support system is. Having someone who always has your back and […]
Everyone has bad days. Whether you’re an A-list celebrity or an average person, you’ve had the kind of day that starts with a flat tire and ends with a stubbed toe. When bad days strike, you can either […]
What would we do without music? Music is all around us and can seriously affect our emotions. Some people may even go as far as to say that music has saved their lives. We can all agree that […]
It’s just after the holidays and winter is in full swing. Your Christmas spirit has worn off and you’re already sick of the cold weather. Some people look forward to this time of year, but for many, this […]
Once the confetti settles and the champagne is gone, how do you celebrate the start of a new year? Life-changing resolutions are admirable, but not everyone has the time, the resources, or even the need for them. Small […]
Let’s be honest; getting overwhelmed sucks. The good thing is, there are ways to counteract this feeling. National Stress Awareness Day is November 3rd, and we want to celebrate by providing you with a few useful techniques to […]
Feeling fatigued? Can’t quite figure out why you’re so overwhelmed? The answer may be simpler than you’d expect. Although the moon might just seem like a big, beautiful light in the sky, it does a whole lot more […]
With May being National Mental Health Awareness Month, we wanted to share some real-life tips on how people practice self-care. While it’s important to note that self-care is not a substitute for mental healthcare, therapy, or professional treatment, […]
Since May is Mental Health Awareness Month, we wanted to provide some mental health resources across a range of media, from podcasts to YouTube channels and even TikTok creators. If you’re looking for in-depth discussions, a podcast might […]
Who doesn’t love the luxury of sleeping in? If you’re like us, bedtime is your favorite time of the day. National Sleep Day is right around the corner, and this year we want to celebrate by discussing the […]
In this hyper-connected, fast-paced world, it can be tough to combat stress. Literally everything can stress you out. Whether it’s an overflowing inbox of urgent emails, or Instagram blowing up pictures of your ex and their new partner, […]